News & Blog by Kathleen Alleaume
Read the latest news and bulletins, essays, features, opinions from our bestselling authors. Find out what's being said, debated, and discussed in the world of books and ideas.
Yes, it's that time of year again where you pledge to lose weight, get fit, ditch bad habits, and learn to relax. Unfortunately, though, February comes and our enthusiasm and commitment wears thin: you find yourself curled up on the couch in front of the TV, eating pizza from the carton, overwhelmed – and more stressed than ever! Sound familiar? Most of us know what it's like to make...
