101 Things to Do Before You Diet

by Mimi Spencer
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The ultimate feel-good lifestyle book for women, and the perfect antidote to New Year, New You.

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Synopsis

Because looking great isn't just about losing weightWe all know that dieting simply doesn't work for most people. So here's a 'not-a-diet' book - a live-it, not a die-t - that will show you how to develop positive relationships - with your jeans, your butter dish, your waist, your world. If you think it's time to free yourself from the tyranny of thin, this sassy, funny and practical book by style guru Mimi Spencer is the one for you. Like your ideal best friend, she will help you release your thinner self without all the depressing self-denial, guilty weigh-ins and faddy food plans. Instead, she will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.

Editorial Reviews

"A thoughtful book for those fed up with structured meal-plan diets and complicated rules." - The Times

"Admirably sensible...Practical and pleasingly eccentric, this is the least irritating self-help book of the year." - Daily Mail

"A snacky, fun and encouraging guide to accepting ourselves as we are . . . With life-changing advice, laid-back nutritional nuggets and anti-celebrity thinness treatises, this is a multi-vitamin treat for soul and body." - Good Housekeeping

"[A] no-nonsense guide to shifting pounds and looking fantastic." - NOW magazine

"A pleasure to read . . . her tone is as sweet and light as a sugar substitute." - London Lite

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