The Secrets of Staying Young

by Rosemary Conley

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In her 40th year of work in the health and diet industry, Rosemary Conley shares her hints and experiences of looking and feeling young

Available Formats

The Secrets of Staying Young Trade Paperback ISBN: 9781846057328 Published: 15/10/2011 Imprint: Century Extent: 224 pages Subject: Family & health $35.00 RRP Buy Now
The Secrets of Staying Young Hardback ISBN: 9781846057311 Published: 15/10/2011 Imprint: Century Extent: 224 pages Subject: Family & health $59.95 RRP Buy Now
The Secrets of Staying Young EBook ISBN: 9781409038368 Published: 15/10/2011 Imprint: Cornerstone Digital Subject: Family & health $35.00 RRP Buy Now

Synopsis

Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. In Staying Younger she shares some of her own experiences of looking and feeling young as you get older, as well as giving brilliant and easy-to-follow tips on how to maintain your health as you get older. From exercise, diet and how to dress for your shape to the thorny issue of plastic surgery, botox and how to cope with the menopause. Staying Young is a not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking young throughout the years.

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