The Monday to Friday Diet
Lose the weight you need and keep the life you want with this exciting new real-life diet.
Available Formats
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Paperback$27.95 RRPISBN: 9781742755212Published: 02/01/2013Imprint: Bantam AustraliaExtent: 224 pages
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EBookCHECK RETAILER PRICEISBN: 9781742755229Published: 02/01/2013Imprint: RHA eBooks AdultExtent: 224 pages
Synopsis
Lose the weight you need and keep the life you want with this exciting new real-life diet.
“This week is going to be different to all the others; this is going to be the week I get my food, my diet and my life on track, for good'.
How often have you said that, only to have it all come apart by Wednesday?
At last an honest diet that works with real life!
In The Monday to Friday Diet Susie Burrell unmasks your “food enemies” - the people in your life that hold you back from reaching your weight loss goals. Susie gives you the advice and strategies you need to deal with these “food enemies”, so you can keep your friends, and finally lose the weight!
The Monday to Friday Diet provides the critical tips and tricks to manage your working week, set rules, know your daily trigger points and set your own weight loss principles. By following Susie's simple Monday to Friday program over just 20 days you will revolutionise your approach to weight loss.
You will discover that you can lose the weight you need, and keep the life you want!
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News & Blog
MoreAfter more than 10 years working in weight loss, with children, teens, adults and athletes, I can pick with about 95% accuracy those who will go on to achieve their weight loss goals and those who will not. Call it a dietitians sixth sense, or good intuition in general but I can remember just 2 clients over 10 years with who I got it wrong. That is a pretty good statistic I think? So what...
Susie Burrell, author of THE MONDAY TO FRIDAY DIET, shares tips to help you lose the weight you need and keep the life you want.














