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  • Published: 2 March 2009
  • ISBN: 9781590306512
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 176
  • RRP: $14.99

The Pocket Pema Chodron



A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine)

Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.

The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

  • Published: 2 March 2009
  • ISBN: 9781590306512
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 176
  • RRP: $14.99

About the author

Pema Chodron

PEMA CHODRON is an American Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned Tibetan meditation master. She is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.

Also by Pema Chodron

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Praise for The Pocket Pema Chodron

Praise for recent books by Pema Chödrön:
"Perhaps what makes Pema's message resonate so strongly with people, no matter what their religion or spiritual path, is its universality."--Oprah Winfrey, O, the Oprah Magazine
"Pema Chödrön's writings have been helpful to countless numbers of people trying to find some ground for their being in this chaotic world."--Bill Moyers
"Nothing less than transformational."--Boston Globe
"So beautifully written that the reading is a pleasure. There's no need to be Buddhist to implement and benefit from the core practices it describes."--Los Angeles Times