The Sleepeasy Solution
  • Published: 31 May 2012
  • ISBN: 9781448146772
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 304

The Sleepeasy Solution

The exhausted parent's guide to getting your child to sleep - from birth to 5

Formats & editions
EBook
31 May 2012
Tr. Paperback
1 Dec 2008
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The two women who help Hollywood's A-listers get their ZZZs share their foolproof, family-friendly solution to get any baby, toddler or preschooler to sleep - usually in less than five nights

Is your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution!

Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support.

Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt.

- Teach your child to sleep through the night and take regular naps
- Say goodbye to early morning waking
- End bedtime battles
- Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings
  • Published: 31 May 2012
  • ISBN: 9781448146772
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 304
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About the authors

Jennifer Waldburger

Jennifer Waldburger is psychotherapist and co-founder of Sleepy Planet, a sleep-consulting company. She is the sleep expert on modernmom.com. She lives in the USA.

Jill Spivack

Jill Spivack is psychotherapist and co-founder of Sleepy Planet, a sleep-consulting company. She is the sleep expert on modernmom.com. She lives in the USA.

Praise for The Sleepeasy Solution

Filled with sound advice, this is the one sleep book you'll need for your child's first five years of life

Dr Cara Familian Natterson, author of Your Newborn: Head to Toe

Jill and Jennifer gave us the skills, reassurance and confidence we needed to make the dream of sleep a fast reality...we are eternally grateful!

Ben Stiller and Christine Taylor, actors

...gave us all the tools we needed to get our baby sleeping through the night

Greg Kinnear, actor

Jill Spivack...the most well-known childhood sleep consultant in Los Angeles

LA Family Magazine

These consultants are like movie stars who can easily identified by their first names

New York Times

Sleepy Planet's mellow techniques got our baby snoozin' thru the night...wheeewww! What a relief

Jack Black, Actor

Our twins were up constantly at night until we found The Sleepeasy Solution. Thank you for giving us the sleep we'd been dreaming of

Marcia Cross, Actor

The Sleepeasy Solution gives parents a complete set of useful strategies that will help any child to get to sleep and stay asleep. Children are eased gently into healthy, comfortable routines, resulting in a rested, happy child and a rested, happy parent

Noël Janis-Norton, Founder of The New Learning Centre